Jessica Pope is a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S), specializing in evidence-based treatment for adults navigating eating disorders, anxiety, depression, and challenges related to self-esteem and perfectionism.
Jessica Pope uses an integrative approach grounded in Cognitive Behavioral Therapy – Enhanced (CBT-E) and Dialectical Behavior Therapy (DBT). These methods help clients understand their thoughts, manage emotions, and build meaningful, lasting change. Whether you’re dealing with a major life transition, struggling to communicate effectively, or feeling overwhelmed by self-criticism, she aims to offer a space that is collaborative, nonjudgmental, humorous, and focused on your goals.
Jessica’s work is rooted in the belief that healing happens through both insight and action. Jessica is especially passionate about supporting clients who feel stuck in cycles of self-doubt, disordered eating, or emotional dysregulation—and helping them move toward clarity, confidence, and self-compassion.
Jessica’s passion outside of work is creating lasting memories with her spouse, two children, and fur-family.